An ancient medicinal herb with powerful health benefits originating from Asia that is known as an adaptogen, helping people support mental wellbeing.
Daily Ashwagandha supplementation improves physiological, cognitive, and psychological stress response over 30 days.
A recent study confirms Ashwagandha root extract can improve sleep quality and help manage insomnia by relaxing the body.
At least two studies have found that Ashwagandha can raise VO2 max levels, the highest amount of oxygen you can take in when exercising.
Ashwagandha aids in the enhancement of cognition, memory, and the capacity to perform motor reactions.
Ashwagandha is an ancient herb used in Ayurvedic medicine, India's traditional healthcare system. Recently popularized worldwide, it's most well-known as a powerful adaptogen that helps individuals calm their stress levels.
Ashwagandha contains potent chemicals that help support overall health in the body. This formula combines organic Ashwagandha root with organic black pepper to support absorption, delivered in pullulan capsules.
Ideal for daily use, take one capsule twice a day, 20–30 minutes before a meal, with an 8 oz glass of water or as directed by a healthcare professional.
Five studies concluded that ashwagandha intervention resulted in greater score improvements (significantly in most cases) than placebo in anxiety or stress scale outcomes.
Source: PubMedThe study confirms that Ashwagandha root extract can improve sleep quality and help manage insomnia. All study participants tolerated it well, irrespective of health condition and age.
Source: PubMedOverweight men aged 40–70 years with mild fatigue were given a placebo or an ashwagandha extract for eight weeks.
Source: PubMedAdministration of Ashwagandha (Noogandha) supplements daily improves physiological, cognitive, and psychological stress response over a 30-day period.
Source: PubMedTake one (1) capsule twice a day as a dietary supplement. For best results, take 20–30 min before a meal with an 8oz glass of water or as directed by your healthcare professional.
Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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